ABOUT ACTIVE BRAND THERAPY
ACTIVE BRAND COUNSELING strives to tailor counseling to the individual. Started by Clinical Counselor Rebecca Brand, we provide traditional talk therapy as well as therapies which couple counseling with a simple activity to stimulate great conversations and positive energy. Our therapists specialize in treating individuals experiencing eating concerns, decreased self-esteem, depression, anxiety, and relationship troubles. We employ Cognitive Behavioral Therapy and a person-centered approach.
THE SCIENCE BEHIND COMBINING MOVEMENT AND THERAPY
Do you ever have something you want to say but restrain yourself from doing so out of fear of others' reactions? The truth is what we tell ourselves others will think can be a significant barrier to therapy. A simple task such as a puzzle quells these negative thoughts and allows you to open up to get the most out of your session. Some clients we see do walk therapy as an opportunity to get some fresh air and exercise!
OUR LOCATION
Nestled in the hills of quaint downtown Glen Carbon, our location is strategically located to provide privacy as well as access to great walking routes for those seeking walk therapy. Take a stroll amongst hundred-year-old trees, along slow rolling Judy Creek or through the quiet, historic downtown.
Convenient to St. Louis, Edwardsville, Alton, Collinsville, Fairview Heights, Shiloh, O'Fallon, and Granite City